The list for Blog Hop Wednesday came out late this month so with only a little over a week to do this recipe, while still completing my Blogging Marathon recipes, I needed a recipe that did not involve too much work and after all the cakes I baked for this week's BM Cake Decorating theme, I did not need any more sweets in my house.
I was thrilled when I was assigned Kalyani as a partner. As a fellow BM participant, I know her style of cooking well. No matter what I made from her blog, it would be something guilt free. Her blog is full of delicious looking & healthy vegetarian food. She is the perfect example of how healthy food can still be delicious and appetizing.
After a few minutes perusing her blog, I had it down to two recipes - either her Raisin & Paneer Pulao or Green Peas Tikka. Although the tikka looks fabulous, I still had some leftover Mava Samosa which falls into the same snack food category, so I decided to do the Pulao as I had 1/2 package of paneer left in the fridge and after you open the package, it goes bad within a few days. The only change I made was adding some more veggies just because I had them in my refrigerator to use up.
(click here for printable recipe)
Ingredients:
1 cup Basmati rice (I used brown Basmati)
1 onion, chopped
1 red bell pepper, chopped
2 stalks celery, thinly sliced
1/2 cup cauliflower florets, chopped
1/4 cup frozen green peas
1 large carrot, chopped (about 2/3 cup)
1/2 cup paneer, diced
1/3 cup green/golden raisins
1 tablespoon + 1 teaspoon oil
salt, to taste
2 teaspoons garam masala
2 green cardamom
1 bay leaf
1 cinnamon stick
1 onion, quartered
2 cloves garlic
1/2 inch piece of ginger
2 green chiles
5 black peppercorns
1 teaspoon cumin seed
In a food processor, combine the quartered onion, garlic, ginger, chiles, peppercorns and cumin seed. Grind well.
In a large pot, heat the tablespoon of oil. Add cardamom, bay leaf and cinnamon. Fry for 1 minute. Add the ground masala from the food processor and stir fry for a few minutes until onions are slightly browned
Add rice and vegetables and stir fry for a few minutes until rice is well coated. Add garam masala, salt and 2 1/2 cups water. Mix well and bring to a boil.
Reduce to a simmer and cover. Cook until rice is tender and all of the water has been absorbed.
In a skillet, heat 1 teaspoon of oil and fry the raisins and paneer until golden brown.
Add to cooked rice and mix well. Taste and adjust salt, if necessary.
This is such a flavorful pulao. It's spicy, savory and sweet; all at the same time.
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Chef Mireille
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healthy veggie pulav
ReplyDeleteThats an interesting combo, delicious pulao.
ReplyDeleteLovely combo of ingredients...sounds yummy
ReplyDeleteVery healthy pulao Miri.
ReplyDeleteVery interesting combination of Raisin and paneer.Healthy with loads of veggies too.
ReplyDeleteLooks very inviting..
Divya's Culinary Journey
Showcase- FUN IN THE SUN
Bake along challenge # 4 - Peanut Butter
sounds very interesting pulao.. glad to follow you.. do stop by mine sometime..
ReplyDeletehttp://jopreet.blogspot.com/
Love it Mireille. It looks awesome and I love the combo of paneer and raisin. You rock girl...
ReplyDeletegood one mireille ; nice blend of flavours in it !
ReplyDeleteGlad you liked it Mireille, and thanks for your kind words ! I make this often too with some added veggies and some cashew-almonds too !
ReplyDeleteKalyani
Sizzling Tastebuds
Hosting Walk Through Memory Lane – July 2012
Lovely pulao, combo of paneer and raisin seems delicious...
ReplyDelete