Here is a very berry Strawberry-Banana Smoothie, with some dates added for nutrition and sweetness. Since the dates are naturally so sweet, there is no need to add additional sweeteners, which is how I have been trying to make my smoothies in recent recipes. No honey - No sugar - just naturally fruit sweetness.
Vegan Very Berry Banana Smoothie
(click here for printable recipe)Ingredients:
17 strawberries
2 bananas
7 pitted dates
1 cup vanilla flavored rice milk
4 ice cubes
Combine strawberries, bananas, dates and rice milk in a blender. Process well.
Add ice cubes and use ice crush button on blender until well blended.
Serve immediately.
...being linked up for Krithi's Serve it Series, hosted by Oh Taste and See and Bon Vivant - Refreshing DrinksLIKE THIS RECIPE? LEAVE A COMMENT..I LIVE FOR THEM!
Chef Mireille
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Yummy n tempting smoothie! Lovely recipe dear..you can link it to my event if you wish :)
ReplyDeleteCheers!
Vani
Ongoing Event: Love Lock With Juices & Milkshakes
Looks delicious.
ReplyDeleteI am hosting Kitchen Chronicles Theme Go Nuts...Do send me your entries
Super tempting drink,looks absolutely divine and inviting..
ReplyDeleteHealthy & colorful summer cooler,Mireille!!
ReplyDeleteOngoing Events of Erivum Puliyum @ Palakkad Chamayal-Fenugreek Leaves OR Green Chillies
looks great Mireille..ya...even I feel we can do with the sweetness of dates..I die for the honey flavor..so add a bit:)
ReplyDeleteI am into juicing these days and would surely like to try very berry banana smoothie !
ReplyDeleteI think a table spoon of peanut butter would do the smoothie some good. Extra protein, extra fiber to the smoothie and other micro nutrients.
ReplyDeleteNice addition of dates Mireille.. Thnx for linking up one of my favs..
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